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TOPIC: Improve health

Improve health 1 month 2 weeks ago #8115382

I’m always looking for ways to stay in shape without spending too much time in the gym. I read about Semaglutide but wasn’t sure about its effects on muscle. I found https://ways2well.com/blog/is-muscle-loss-a-necessary-part-of-weight-loss-with-semaglutide, and it provided good insights. The article is well-organized and covers what to expect, along with ways to avoid losing muscle. I liked that they share practical tips that are easy to follow.
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